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Ditching the toxins one day at a time

Clean Cooking

Living with EoE

Essential Oils 101

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Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

The Latest from the Blog

Gluten and Allergen Free Expo Swag Bag Giveaway!

By Jen | April 23, 2014 | 0 Comments

As promised I picked up a few things for you guys! Enter below to get everything pictured below, including the reusable bags! This pack includes full size products, samples, coupons and reusable bags! Check out the reviews from the Expo – part 1 part 2 Red Apple Lipstick a Rafflecopter giveaway

Gluten and Allergen Free Expo recap – Red Apple Lipstick

By Jen | April 21, 2014 | 0 Comments

Not sure how this one slipped though getting into part 1 or part 2 of my Gluten and Allergen Free Expo recap, it’s one of favorites 🙂 A few years ago I made the move to a healthier/cleaner diet and now my focus has been to use better beauty products. I’ve seen Red Apple Lipstick mentioned in…

Gluten and Allergen Free Expo recap – part 2

By Jen | April 19, 2014 | 1 Comment

Gluten and Allergen Free Expo, part 2… click here to read part 1. Spark of the Heart is pictured below, this has to be one of my favorite booths! I got to talk to Cynthia and Thomas and find out how great this company is, not only do they have great healthy soups but their packages…

Gluten and Allergen Free Expo recap – part 1

By Jen | April 15, 2014 | 5 Comments

Wow what a weekend at the Gluten and Allergen Free Expo, #gfafexpo! I tried so many different new products and spoke to so many companies that I didn’t know about before. It was 2 days of munching and honestly pretty much everything tasted wonderful! The Gluten Free world has changed so much since I entered…

Bathroom Remodel Update – Part 4

By Jen | April 8, 2014 | 1 Comment

We spent lots of time over the past two weekends working on finishing the Master Bathroom Remodel. I’m happy to say that we are SO close now. Just few more touches and it will be complete. Below are the 2 pieces our contractor custom made for us. I love the arch ‘shadow box’ insert. My husband…

Easy Lavender Soap – Goat’s Milk Soap. Great for gifts!

By Jen | April 1, 2014 | 1 Comment

So as you may remember I have been working on making these gift baskets for Mothers Day. Earlier I did these Lavender Bath Melts and today I have made these easy Lavender Soaps. These were so much FUN! What makes them so easy is that I bought some great goat’s milk soap base. This is…

Gluten and Allergen Free Expo Chicago

By Jen | March 28, 2014 | 0 Comments

Woooo the 2014 Gluten and Allergen Free Expo is almost here! Last year was the first year the I attend this awesome event. It’s basically a candy land for someone like me. Just about every booth there had “Jen Safe” food. I enjoyed so many yummy items and I can’t wait to go again! My…

DIY Lavender Bath Melts

By Jen | March 27, 2014 | 1 Comment

I had an idea for an upcoming vendor show that I am doing, I wanted to make some ‘spa’ baskets that could be used for Mother’s day gifts. I have also been wanting to make these Lavender & Chamomile Bath Melts that I saw awhile back. I thought they would be a perfect addition. I…

Quick Gluten Free Cinnamon Rolls

By Jen | March 25, 2014 | 1 Comment

So Sunday morning I was looking for a quick Gluten Free Cinnamon roll recipe, I didn’t want to wait for yeast to rise. So I stumbled upon this one, of course it wasn’t gluten-free so I adapted it 🙂 The original recipe can be found here. These were pretty good…the key is to make sure you…

Spice Cabinet Organization

By Jen | March 18, 2014 | 3 Comments

I have been cooking more and more by scratch so I have been collecting lots of spices over the past few months. I have one ‘spinning’ rack on my counter top and then the lesser used spices are in the cabinet. Well as you can see from the photo below they have collecting and it’s been…