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Food

Cinna Snow – Warm Winter Drink

December 9, 2018

So I was in the mood for a nice warm drink to help me get into the Christmas Spirit and this is what I came up with using the stuff in my cabinets. I used the homemade vanilla extract I created a few months ago, some warm milk. Of course, I am dairy free so…

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Easy Gluten Free Vanilla Extract Recipe

October 27, 2018

So if you are like me it’s hard to find good vanilla that is gluten-free or one that at least says that on the label. Plus many of the store-bought ones have caramel coloring, added sugars, and preservatives, yuck! I was purchasing the crapy stuff until I found out how easy it is to make…

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Best Cleansing Foods for Natural Detox

August 18, 2018

From germs and harmful chemicals to fat and cholesterol, there are many things we could do without. While the liver and kidneys are fantastic cleansers, it’s up to us to finish the job. And it’s not as hard as you might think. The secret lies not in a special detox supplement or torturous exercise regimen,…

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You may have heard of the benefits of Himalayan Salt lamps but what about Sole?

April 3, 2018

Be sure to read till the end to get entered into the contest! For years we have been taught salt is bad for us. While this is true about most table salt, there are forms of salt that actually have many health benefits. Table salt goes through a process where it is heated to 1200+…

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2018 Gluten Free and Allergen Friendly Expo

March 5, 2018

Woohoo the 2018 Gluten Free & Allergen Friendly Expo is almost here! This will be my 5th year attending the show and I couldn’t be more excited. Who doesn’t love finding new delicious food that is gluten-free! The expo is going to be in Schaumburg April 7-8 at the Schaumburg Convention Center. My tip come hungry and wear…

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Slique Weight Loss Challenge

December 17, 2017

Discover a Slique® New You, Naturally! The challenge starts on Jan 1! Are you ready to change your life? Then you’re in the right place! Young Living’s powerful line of Slique weight-management products can help you see positive results in just 60 days! As you incorporate Slique into your diet and exercise program, you’ll be…

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Instant Pot Giveaway!

December 13, 2017

It’s Holiday time so that makes it also a great time to so a giveaway! I’ve teamed up with some fellow bloggers and we are giving away an Instant Pot. Enter below! Then check out this great easy breakfast recipe.     a Rafflecopter giveaway

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Dairy Free, Gluten Free Eggnogg

December 9, 2017

Since going dairy and gluten free, one of the things I have really been missing from my holidays is Egg Nog. It was just one of those things that make it feel like the holidays. Of course I also used to purchase the ready made stuff in the market but if you decide to look…

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Young Living Convention 2017 recap

June 21, 2017

I started with Young Living Essential Oils about 3 years ago and having been loving the products (oils and supplements)! I started actively teaching and selling about 6 months ago and decided to go to conference this year. Best decision ever! There was so much excitement, energy and learning. I was only able to go…

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Mother’s Day Instant Pot Giveaway

May 1, 2017

Has an Instant Pot been on your wish list? I know I am loving mine so much that I have teamed up with some fellow bloggers and we are giving away 4 Instant Pots!!! Instant Pots are quick, convenient, and help to make delicious meals; why wouldn’t every mom or homemaker want (or need) one? …

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