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Food

You may have heard of the benefits of Himalayan Salt lamps but what about Sole?

April 3, 2018

Be sure to read till the end to get entered into the contest! For years we have been taught salt is bad for us. While this is true about most table salt, there are forms of salt that actually have many health benefits. Table salt goes through a process where it is heated to 1200+…

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2018 Gluten Free and Allergen Friendly Expo

March 5, 2018

Woohoo the 2018 Gluten Free & Allergen Friendly Expo is almost here! This will be my 5th year attending the show and I couldn’t be more excited. Who doesn’t love finding new delicious food that is gluten-free! The expo is going to be in Schaumburg April 7-8 at the Schaumburg Convention Center. My tip come hungry and wear…

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Slique Weight Loss Challenge

December 17, 2017

Discover a Slique® New You, Naturally! The challenge starts on Jan 1! Are you ready to change your life? Then you’re in the right place! Young Living’s powerful line of Slique weight-management products can help you see positive results in just 60 days! As you incorporate Slique into your diet and exercise program, you’ll be…

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Instant Pot Giveaway!

December 13, 2017

It’s Holiday time so that makes it also a great time to so a giveaway! I’ve teamed up with some fellow bloggers and we are giving away an Instant Pot. Enter below! Then check out this great easy breakfast recipe.     a Rafflecopter giveaway

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Dairy Free, Gluten Free Eggnogg

December 9, 2017

Since going dairy and gluten free, one of the things I have really been missing from my holidays is Egg Nog. It was just one of those things that make it feel like the holidays. Of course I also used to purchase the ready made stuff in the market but if you decide to look…

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Young Living Convention 2017 recap

June 21, 2017

I started with Young Living Essential Oils about 3 years ago and having been loving the products (oils and supplements)! I started actively teaching and selling about 6 months ago and decided to go to conference this year. Best decision ever! There was so much excitement, energy and learning. I was only able to go…

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Mother’s Day Instant Pot Giveaway

May 1, 2017

Has an Instant Pot been on your wish list? I know I am loving mine so much that I have teamed up with some fellow bloggers and we are giving away 4 Instant Pots!!! Instant Pots are quick, convenient, and help to make delicious meals; why wouldn’t every mom or homemaker want (or need) one? …

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Faux Peanut Butter Cups

April 14, 2017

Who doesn’t love Reece’s Peanut Butter Cups? But well are Reese’s Peanut Butter Cups gluten free? That is a good question, after a search on the inter webs I have have see a few yes’s and a few no’s. On Reese’s website it says see package. The few packages I have seen do say they…

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2017 Gluten Free & Allergen Friendly Expo is coming!.

March 12, 2017

Woohoo the 2017 Gluten Free & Allergen Friendly Expo is almost here! This will be my 4th year attending the show and I couldn’t be more excited. Who doesn’t love finding new delicious food that are gluten free! The expo is going to be in Schaumburg April 22-23 at the Schaumburg Convention Center. My tip: come hungry and wear…

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My battle with middle age weight

March 2, 2017

So of course just like everyone else at the beginning of the year I pledged to be better at my health. Well it’s now March and guess how much I have done… yep my once a month dance class and I think MAYBE one Zumba class. My meal planning has gone out the window and snacking…

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