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A few years back I was diagnosed with many many food allergies. It was a complete shock to me since I had never been allergic to anything in my first 35 years of life. So now I had this new chore of finding food that I could eat and with that came hours of sitting in the grocery aisle reading labels. The everyday shopper doesn’t have to worry about the ingredients, more than likely they just go for the cheapest, prettiest label or what is on sale.We have to stop shopping this way! Since I have had the chore of looking at what is in anything I buy I’ve learned so much and it’s frightening what companies use as fillers, preservatives, anti-caking and so on.
Take taco seasoning. Here is what is in that little packet that you probably have in your cabinet:Continue Reading