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Ditching the toxins one day at a time

Clean Cooking

Living with EoE

Essential Oils 101


Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

The Latest from the Blog

Need to control your Kid’s Internet Time? – UnGlue Review

By Jen | March 15, 2018 | 0 Comments

So as the mom of two teens I have been faced with the chore of how to tame their internet use. We had tried a service once before to limit what they could see on the internet but I always had trouble with it because it also blocked her email. So I tried looking for a…

2018 Gluten Free and Allergen Friendly Expo

By Jen | March 5, 2018 | 0 Comments

Woohoo the 2018 Gluten Free & Allergen Friendly Expo is almost here! This will be my 5th year attending the show and I couldn’t be more excited. Who doesn’t love finding new delicious food that is gluten-free! The expo is going to be in Schaumburg April 7-8 at the Schaumburg Convention Center. My tip come hungry and wear…

Review of Essential Oil Diffusers – Plus diffuser seasonal recipes

By Jen | February 4, 2018 | 0 Comments

I’ve been heavily using essential oils for over 4 years now and have gone through quite a few diffusers. Below is a review of the ones I have used, I didn’t realize how long my list was until I started writing them all out!   Riverrock Diffuser 100ml –  $24 This one I ordered by…

Slique Weight Loss Challenge

By Jen | December 17, 2017 | 0 Comments

Discover a Slique® New You, Naturally! The challenge starts on Jan 1! Are you ready to change your life? Then you’re in the right place! Young Living’s powerful line of Slique weight-management products can help you see positive results in just 60 days! As you incorporate Slique into your diet and exercise program, you’ll be…

Instant Pot Giveaway!

By Jen | December 13, 2017 | 0 Comments

It’s Holiday time so that makes it also a great time to so a giveaway! I’ve teamed up with some fellow bloggers and we are giving away an Instant Pot. Enter below! Then check out this great easy breakfast recipe.     a Rafflecopter giveaway

Dairy Free, Gluten Free Eggnogg

By Jen | December 9, 2017 | 10 Comments

Since going dairy and gluten free, one of the things I have really been missing from my holidays is Egg Nog. It was just one of those things that make it feel like the holidays. Of course I also used to purchase the ready made stuff in the market but if you decide to look…

Essential Oils to get you through the Holidays

By Jen | December 5, 2017 | 0 Comments

The holidays can be as rough and stressful as they are wonderful. Here are some tips on different essential oils you can use to help you through the holidays. Check out the video below for a few of my favorite essential oils for the holidays. Mentioned in the video: Thieves – This is a great…

DIY Easy Pumpkin Spice Foaming Hand Soap

By Jen | October 30, 2017 | 0 Comments

It’s fall and that means it’s Pumpkin spice everything! Who can resist that warm smelling scent. I know it’s tempting to purchase those sweet smelling soaps from those shops in the mall but beware many of those have dangerous chemicals in them. Including toxic chemicals that can disrupt your endocrine system. Take the extra 5…

Quick and Easy Homemade Fire Starters

By Jen | August 1, 2017 | 0 Comments

It’s mid summer and camping season is in fill force here. There is nothing more frustrating than trying to get the campfire started and smoking out everyone when you try and burn paper or cardboard. So next time try these super easy DIY fire starters. For these fire starters you only need 4 things and…

Dangers In Your Make Up That You Need To Know About

By Jen | July 10, 2017 | 25 Comments

Did you know that so many of our skincare products and makeup contain hormone disruptors, chemicals that cause cancer, and skin irritants that can further cause breakouts? Or they’re tested on animals? Yuck! Be sure to read all the way down and enter the giveaway! In 2004, the EWG evaluated 7,500 personal care products. This…